PROCEDURE
PROCEDURE
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Saturday Date :29 April 2023 |
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16.25 – 17.00 |
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Title |
Gingerbread Cookies |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a50468/gingerbread-cookies-recipe/ |
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Materials/Ingredients |
·
3/4 c. (1 1/2 sticks) butter, softened ·
3/4 c. packed brown sugar ·
2/3 c. molasses ·
1 large egg ·
1 tsp. pure vanilla extract ·
3 1/4 c. all-purpose flour ·
1 tbsp. ground ginger ·
1 tsp. baking soda ·
1 tsp. ground cinnamon ·
1/2 tsp. ground cloves ·
1/4 tsp. ground nutmeg ·
1/2 tsp. kosher salt ·
2 pieces fresh ginger, grated (optional) ·
Zest of 1 orange (optional) ·
1/2 tsp. finely ground black pepper
(optional) ·
Sugar cookie icing, for decorating ·
Sprinkles, for decorating |
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How to make it |
Step 1 In a large bowl using a hand mixer, beat butter,
brown sugar, and molasses until fluffy, about 2 minutes. Add egg and vanilla
and beat until combined. Step 2 In a medium bowl, whisk flour, spices, baking soda,
and salt until combined. With the mixer on low, gradually add dry ingredients
to wet ingredients, as well as fresh ginger, orange zest, and black pepper
(if using), until dough just comes together. (Do not overmix!) Step 3 Divide dough in half and create two discs. Wrap each
in plastic wrap and chill until firm, about 2 to 3 hours. (Alternatively,
divide dough in half and roll each piece of dough between two pieces of
parchment to 1/4" thick. Chill until firm.) Step 4 Preheat oven to 350° and line two large baking
sheets with parchment paper. Place one disc of dough on a lightly floured
surface and roll until 1/4" thick. (Alternatively, peel off both sheets
of parchment from dough, then replace one sheet of parchment back underneath
dough.) Cut out gingerbread men with a 3" wide cutter and transfer to
baking sheets. Step 5 Bake until slightly puffed and set, 9 to 10 minutes,
depending on the size of your cookie cutters. Let cool on baking sheets for 5
minutes before transferring to a cooling rack to cool completely. Step 6 Repeat with remaining disc of dough. Decorate with
icing and sprinkles as desired. |
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New Vocabularies found |
Molasses, cloves, zest, dough, whisk, parchment |
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Comments |
Now I know that adding extra ingredients like fresh
ginger, orange zest, and black pepper will give the cookies a more full
flavor. |
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Ice Cream In A Bag |
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Sources |
https://www.delish.com/cooking/recipe-ideas/recipes/a54721/ice-cream-in-a-bag-recipe/ |
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Materials/Ingredients |
·
1 c. half-and-half ·
2 tbsp. granulated sugar ·
1/2 tsp. pure vanilla extract ·
3 c. ice ·
1/3 c. kosher salt ·
Toppings of your choice |
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How to make it |
Step 1 In a small resealable plastic bag, combine
half-and-half, sugar, and vanilla. Push out excess air and seal. Step 2 Into a large resealable plastic bag, combine ice and
salt. Place small bag inside the bigger bag and shake vigorously, 7 to 10
minutes, until ice cream has hardened. Step 3 Remove from bag and enjoy with your favorite ice
cream toppings. |
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New Vocabularies found |
Kosher, |
|
Comments |
The idea of shaking a bag
of ice and salt to make ice cream seems like such a fun and interactive way
to make dessert. |
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Title |
Kimchi |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a40542262/kimchi-recipe/ |
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Materials/Ingredients |
·
9 c. water, divided ·
Kosher salt ·
1 large daikon radish (about 1½ lb.), cut
into 1” cubes ·
1 medium napa cabbage (about 2 lb.), slit
through the core and hand-ripped into 8 wedges ·
1/4 c. sweet rice flour ·
3/4 c. gochugaru ·
1/4 c. fish sauce ·
1 tbsp. salted baby shrimp ·
12 cloves garlic, minced ·
1 tbsp. minced fresh ginger ·
6 scallions, cut into 1”-thick pieces ·
1 large yellow onion, sliced ·
4 tbsp. granulated sugar |
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How to make it |
Step 1 Combine 8 cups
water, 1 cup salt, and daikon in a medium pot. Bring to a boil over high
heat. Step 2 Place cabbage in a
large bowl; set aside. Step 3 Meanwhile, prepare
paste for kimchi: In a microwave-safe medium bowl, whisk together sweet rice
flour and 1 cup water. Heat in 30 seconds intervals, whisking in between,
until thick and pudding-like. Stir in gochugaru, fish sauce, 2 teaspoons
salt, salted baby shrimp, garlic, ginger until well combined. Fold in
scallions and onion; set aside. Step 4 Once daikon mixture
has come to a boil, pour over cabbage. Make sure cabbage is completely
submerged. Let sit until cabbage is pliable, about 15 minutes. If not,
continue soaking for another 5 minutes. Step 5 Rinse and drain
cabbage and daikon at least 2 times to remove excess salt, discarding water
from bowl, then return to same bowl. Sprinkle sugar on top and toss until
well coated. Step 6 Generously lather
paste in between each fold of cabbage to ensure all pieces are coated. Repeat
until all cabbage pieces are fully coated. Excess paste will fall out of
cabbage and should be used to coat daikon radish. Step 7 Eat fresh or let
ferment for at least 2 days at room temperature before storing in an airtight
container in fridge. Step 8 When storing to
ferment, gently fold kimchi in half lengthwise and then wrap loose ends of
leaves around equator of cabbage. Tightly pack cabbage and daikon in large
glass container one by one so that there are barely any gaps between kimchi.
Scrape any remaining paste and juices into container. As kimchi sits, extra
liquid and gas will accumulate, so be sure to leave at least 2” room on top
end of container. Step 9 Open container once
every 12 hours before refrigerating to release any gas buildup and push
kimchi under accumulated juices if necessary. Once fermented, store in an
airtight container in fridge. Be mindful that kimchi continues to ferment in
the fridge so be sure to eat kimchi within a week. |
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New Vocabularies
found |
Daikon, gochugaru,
scallions, |
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Comments |
I love how detailed
and thorough this recipe is! It's so helpful to have step-by-step
instructions and tips for making the perfect kimchi. |
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Monday Date :1 May 2023 |
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Time |
13.15-14.10 |
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Title |
Avocado Tomato
Salad |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a19872947/avocado-tomato-salad-recipe/ |
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Materials/Ingredients |
·
1/4 c. extra-virgin olive oil ·
Juice of 1 lemon ·
1/4 tsp. ground cumin ·
Kosher salt ·
Freshly ground black pepper ·
3 avocados, cubed ·
1 pt. cherry tomatoes, halved ·
1 small cucumber, sliced into half moons ·
1/3 c. corn ·
1 jalepeño, minced (optional) ·
2 tbsp. freshly chopped cilantro |
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How to make it |
Step 1 In a small bowl,
whisk together oil, lemon juice, and cumin. Season dressing with salt and
pepper. Step 2 In a large serving
bowl, combine avocados, tomatoes, cucumber, corn, jalapeño, and cilantro. Step 3 Gently toss with
dressing and serve immediately. |
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New Vocabularies
found |
Cilantro, (ground)
cumin??????? |
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Comments |
I've never heard of cilantro or ground cumin before,
but this recipe sounds delicious! I'm definitely going to try it out and
learn more about these ingredients. I love discovering new flavors and
expanding my palate. nice recipe! |
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Title |
Oven-Baked Fries |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a35769848/oven-baked-fries-recipe/ |
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Materials/Ingredients |
·
2 large russet potatoes, scrubbed clean
and sliced into ⅓”-thick shoestrings ·
2 tbsp. extra-virgin olive oil, divided ·
Kosher salt ·
Freshly ground black pepper ·
Mixed herb seasoning (optional) ·
Ketchup, for serving |
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How to make it |
Step 1 Preheat oven to
375° and brush a large baking sheet with 1 tablespoon oil. Add potatoes and
season with salt and pepper, then toss until evenly combined. Spread potatoes
in an even layer, making sure each fry is spaced apart. Brush remaining 1
tablespoon oil on fries, then sprinkle with herb seasoning, if using. Step 2 Bake until fries
are golden, flipping halfway through, about 30 minutes total. Step 3 Serve while hot. |
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New Vocabularies
found |
russet |
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Comments |
I love that they
use minimal oil and are baked instead of fried, so I can enjoy them
guilt-free. Plus, they look just as delicious as traditional fries! |
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Title |
Air Fryer Sweet
Potato Fries |
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Sources |
https://www.delish.com/cooking/menus/g2601/healthy-side-dishes/?slide=27 |
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Materials/Ingredients |
FRIES ·
2 medium sweet potatoes, peeled and cut
into 1/4" sticks ·
1 tbsp. extra-virgin olive oil ·
1/2 tsp. chili powder ·
1/2 tsp. garlic powder ·
Kosher salt ·
Freshly ground black pepper DIPPING SAUCE ·
2 tbsp. BBQ sauce ·
2 tbsp. mayonnaise ·
1 tsp. hot sauce (such as Texas Pete) |
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How to make it |
FRIES Step 1 In a large bowl,
toss sweet potatoes, oil, chili powder, and garlic powder until combined and
evenly coated; season with salt and pepper, then toss again. Step 2 Working in batches,
in an air-fryer basket, arrange sweet potatoes in a single layer. Cook at 375°
for 6 minutes, flip fries, then continue to cook until browned and crispy, 5
to 8 minutes more. DIPPING SAUCE Step 1 In a medium bowl,
whisk BBQ sauce, mayonnaise, and hot sauce to combine. Step 2 Arrange sweet
potato fries on a platter. Serve with sauce alongside for dipping. |
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New Vocabularies
found |
whisk |
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Comments |
This air fryer
sweet potato fries recipe is a game-changer! I love that it's a healthier
alternative to traditional fries, and the dipping sauce sounds amazing. I
can't wait to try this recipe out and satisfy my craving for fries without
the added calories. |
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Tuesday Date :2 May 2023 |
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Time |
16.00-17.00 |
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Title |
Perfect Bok Choy |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a32392550/bok-choy-recipe/ |
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Materials/Ingredients |
·
1 tbsp. vegetable oil ·
2 garlic cloves, minced ·
1" ginger, peeled and cut into thin
matchsticks ·
1 lb. baby bok choy, cut in quarters with
core intact ·
2 tsp. low-sodium soy sauce ·
1 tsp. toasted sesame oil, for serving
(optional) ·
1/2 tsp. toasted sesame seeds, for
serving (optional) |
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How to make it |
Step 1 Heat vegetable oil
in a large skillet over medium-high heat. Add garlic and ginger and cook
until fragrant, 30 seconds. Step 2 Add bok choy, soy
sauce, and 2 tablespoons water. Cover and cook 1 minute, then remove lid and
cook, stirring occasionally, until cores are tender and all liquid has evaporated.
Transfer to a serving dish, drizzle with sesame oil and sprinkle with sesame
seeds, if using. |
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New Vocabularies
found |
Sesame, drizzle |
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Comments |
it is both healthy and
flavorful, with minimal oil and low-sodium soy sauce. Plus, I learned something
new about cooking with sesame - I'd never used it. it's a great way to expand my cooking skills and enjoy
a delicious and nutritious side dish. |
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Title |
"Fried"
Ice Cream |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a22075262/fried-ice-cream-recipe/ |
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Materials/Ingredients |
·
1 pint ice cream (such as Breyers
Delights Vanilla Cupcake Ice Cream) ·
1 1/2 tbsp. butter ·
1 1/4 c. corn cereal, crushed ·
1/2 tsp. ground cinnamon ·
2 tsp. granulated sugar ·
Whipped cream, for garnish ·
Sprinkles, for garnish ·
4 maraschino cherries, for garnish |
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How to make it |
Step 1 Line a small sheet
tray with parchment paper and place in freezer. Scoop ice cream into 4 balls
and place on prepared sheet tray. Keep in freezer while making cereal
mixture, at least 30 minutes. Step 2 In a medium skillet
over medium heat, melt butter. Add corn cereal and cinnamon and cook,
stirring occasionally, until the cereal turns golden, 5 to 7 minutes. Remove
from heat and stir in sugar. Place on a shallow bowl and let cool. Step 3 Remove ice cream
balls from freezer and roll in cereal mixture. Top with whipped cream, sprinkles,
and a cherry, and serve immediately. |
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New Vocabularies
found |
Maraschino,
breyers, parchment (paper) |
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Comments |
I've always been a
fan of fried ice cream, but I've never made it at home before. This
"fried" ice cream recipe sounds like a fun and unique dessert to
try! |
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Title |
Milkshake |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a20760804/easy-milkshake-recipe/ |
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Materials/Ingredients |
·
4 large scoops (about 1 1/2 c.) vanilla
ice cream ·
1/4 c. milk ·
Whipped topping, for garnish ·
Sprinkles, for garnish ·
Maraschino cherry, for garnish |
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How to make it |
Step 1 In a blender, blend
together ice cream and milk. Step 2 Pour into a glass
and garnish with whipped topping, sprinkles, and a cherry. |
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New Vocabularies
found |
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Comments |
While this
milkshake recipe sounds delicious, it also has a high calorie and sugar
content, which may not be suitable for everyone. there are some alternative
ingredients or substitutions that could be used to make a lighter version of
this dessert. It's important to enjoy treats in moderation and find ways to
make them healthier without sacrificing taste. |
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Wednesday Date :3 May 2023 |
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Time |
23.00-23.59 |
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Title |
Prime Rib |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a20968995/how-to-cook-prime-rib/ |
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Materials/Ingredients |
·
1 standing rib roast (about 1/2 pound per
person) ·
1 tbsp. kosher salt ·
2 tsp. black pepper ·
1 bunch fresh rosemary |
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How to make it |
Step 1 Remove rib roast
from packaging and place in a roasting pan. Let come to room temperature
about 30 minutes. Preheat oven to 450º. Step 2 Generously cover
all sides of rib roast with salt and pepper. Place roast in a roasting pan
fat-side up. Arrange half the rosemary in the bottom of the pan around the
roast. Step 3 Roast 30 minutes,
then reduce heat to 350º and cook 1 hour 30 minutes more for medium rare.
(Plan on about 15 minutes per pound.) Step 4 Remove roast from
oven, cover with foil, and let rest 20 minutes. Step 5 To serve, slice
along ribs to remove them, then separate each rib and put them aside. Slice
the roast crossways against the grain. Serve on a platter with the ribs and
remaining half fresh rosemary. |
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New Vocabularies
found |
- |
|
Comments |
For those who are looking for alternative options,
there are a few possibilities to consider. For example, a beef tenderloin or
ribeye steak could be a good substitute for prime rib, although they may
require different cooking times and methods. Alternatively, there are many
vegetarian options that could be served as a main dish, such as roasted
vegetables, stuffed bell peppers, or lentil loaf. It's important to find a
recipe that fits your budget and dietary preferences. |
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Title |
Coconut Cookies |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a40850942/coconut-cookies-recipe/ |
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Materials/Ingredients |
·
1/2 c. unsalted butter, melted ·
1/3 c. (70 g.) brown sugar ·
1/3 c. (70 g.) granulated sugar ·
1 large egg ·
1/2 tsp. pure vanilla extract ·
1 1/2 c. (180 g.) almond flour ·
1/2 tsp. baking soda ·
1/2 tsp. kosher salt ·
2 1/2 c. unsweetened coconut flakes,
toasted, divided |
|
How to make it |
Step 1 In a large bowl,
using an electric mixer on medium-high speed, cream butter, brown sugar, and
granulated sugar until light and fluffy. Add egg and vanilla and beat until
smooth. Fold in flour, baking soda, salt, and 1 cup coconut until combined.
Cover bowl and refrigerate at least 1 hour or up to overnight. Step 2 Preheat oven to
350° and line 2 large baking sheets with parchment. Place remaining 1 1/2
cups coconut in a medium bowl. Step 3 Portion dough into
balls using a tablespoon measuring spoon and roll to coat in coconut. Arrange
on prepared baking sheets, spacing 2" apart. Step 4 Bake until edges
are golden, 11 to 13 minutes. Step 5 Let cool completely
on baking sheet before serving. Step 6 Make Ahead: Cookies
can be made 2 days ahead; store in an airtight container at room temperature,
or freeze up to 1 month. |
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New Vocabularies
found |
- |
|
Comments |
The instructions
also seem clear and straightforward, which is great for someone like me who
is not an experienced baker. I can't wait to try making these cookies. |
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Title |
Fruit Popsicles |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a40095287/fruit-popsicles-recipe/ |
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Materials/Ingredients |
·
12 oz. fresh strawberries, rinsed and
quartered (about 3 c.) ·
1/4 c. strawberry jam ·
2 tbsp. granulated sugar ·
1 tsp. fresh lemon juice ·
Pinch of kosher salt |
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How to make it |
Step 1 In a blender, blend
strawberries, jam, granulated sugar, lemon juice, and salt until smooth. Step 2 Pour strawberry
mixture into ice-pop molds. Cover and insert sticks. Step 3 Freeze until solid,
at least 8 hours. Dip molds in lukewarm water to release pops. |
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New Vocabularies
found |
- |
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Comments |
these fruit
popsicles sound perfect! I love that they use fresh strawberries and have no
artificial ingredients, which makes them a great alternative to store-bought
popsicles. The recipe seems simple and easy to follow, which is great for
someone like me who is not a skilled cook. I can't wait to make these
popsicles and enjoy them on a hot day. |
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Day 5 Thursday Date :4 May 2023 |
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Time |
03.24-04.25 |
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Title |
Keto Frosty |
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Sources |
https://www.delish.com/cooking/recipe-ideas/a22603823/keto-frosty-recipe/ |
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Materials/Ingredients |
·
1 1/2 c. heavy whipping cream ·
2 tbsp. unsweetened cocoa powder ·
3 tbsp. keto-friendly powdered sugar
sweetener, such as Swerve ·
1 tsp. pure vanilla extract ·
Pinch kosher salt |
|
How to make it |
Step 1 In a large bowl, combine cream, cocoa, sweetener,
vanilla, and salt. Using a hand mixer or the whisk attachment of a stand
mixer, beat mixture until stiff peaks form. Scoop mixture into a Ziploc bag and
freeze 30 to 35 minutes, until just frozen. Step 2 Cut tip off a corner of the Ziploc bag and pipe into
serving dishes. |
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New Vocabularies found |
Keto, whisk, swerve |
|
Comments |
For those who are not
familiar with keto-friendly ingredients like Swerve sweetener, it's worth
noting that it is a powdered sugar substitute that is specifically formulated
for use in low-carb and keto recipes. Swerve is made from a blend of
erythritol and oligosaccharides, which are natural sweeteners that do not
raise blood sugar levels. It can be found at many grocery stores or online
retailers that specialize in keto-friendly products. In terms of taste and
texture, Swerve is designed to be a 1:1 replacement for regular sugar, so you
can use it in recipes just like you would use sugar. Some people do report a
slight cooling sensation when using Swerve, but overall it is a great
alternative for anyone looking to reduce their carbohydrate intake. |
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Title |
Banana Split Pops |
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Sources |
https://www.delish.com/cooking/recipe-ideas/recipes/a51813/banana-split-pops-recipe/ |
|
Materials/Ingredients |
·
4 bananas ·
8 popsicle sticks ·
1 1/4 c. chocolate chips ·
1 tbsp. coconut oil ·
1/2 c. rainbow nonpareil sprinkles ·
Whipped cream, for serving ·
8 maraschino cherries |
|
How to make it |
Step 1 Line a large baking sheet with parchment paper and
set aside. Step 2 Cut the ends off of each banana to level the sides,
then cut in half. Insert a popsicle stick into each banana piece and place on
prepared baking sheet. Freeze for 2 hours. Step 3 In a medium microwave-safe bowl, combine chocolate
chips and coconut oil and microwave in 30-second intervals, stirring in
between, until completely melted. Pour sprinkles into another small bowl. Step 4 Dip the top of each frozen banana in chocolate, then
roll the melted chocolate tip around in sprinkles. Return to baking sheet and
freeze until the chocolate is firm, about 15 minutes. Step 5 Top each pop with whipped cream and garnish with a
maraschino cherry. |
|
New Vocabularies found |
Maraschino. |
|
Comments |
it's worth noting that there are some alternative
sweeteners and substitutions that could be used. For example, you could try
using dark chocolate instead of milk chocolate, which has less sugar and more
antioxidants. You could also reduce the amount of sprinkles used or try using
chopped nuts or shredded coconut instead for some texture and flavor. With a
few tweaks, these pops could still be a tasty and satisfying treat without
all the added sugar. |
|
Title |
Cheeseburger Cabbage Wraps |
|
Sources |
https://www.delish.com/cooking/recipe-ideas/a27115412/cheeseburger-cabbage-wraps-recipe/ |
|
Materials/Ingredients |
FOR THE CABBAGE WRAPS ·
4 large green cabbage leaves (from 1
head) ·
1 lb. ground beef ·
Kosher salt ·
Freshly ground black pepper ·
4 slices cheddar cheese ·
1/2 red onion, thinly sliced into rounds ·
1 medium tomato, sliced ·
Pickle chips, for serving FOR THE SAUCE ·
2 tbsp. mayonnaise ·
2 tbsp. Dijon mustard ·
1 tsp. red wine vinegar ·
1/2 tsp. garlic powder ·
Kosher salt ·
Freshly ground black pepper |
|
How to make it |
Step 1 In a large pot of boiling water, use tongs to dip
cabbage leaves in water for 30 seconds to blanch. Place on a paper
towel–lined plate to dry. Step 2 Make sauce: In a medium bowl, combine mayonnaise,
mustard, vinegar, and garlic powder. Season with salt and pepper and whisk
until smooth. Step 3 Make burgers: Form ground beef into 4 patties;
season both sides with salt and pepper. Heat a large skillet over medium-high
heat. Add patties and cook until burgers are seared on the bottom, 4 to 6
minutes. Flip burgers and cook until cooked through to your liking (4 to 6
minutes for medium), adding cheese during the last minute of cooking. Step 4 Assemble burgers: Place burger patty on the edge of
a cabbage leaf where the thickest part of the stem is. Top with onion,
tomato, and pickles. Fold opposite end of cabbage leaf up over burger, then
fold one side of cabbage leaf over burger and roll until burger is completely
wrapped. Serve with sauce. |
|
New Vocabularies found |
Dijon. Tongs, |
|
Comments |
I love the idea of using cabbage leaves as a wrap
for these cheeseburger cabbage wraps! It's such a creative and healthy
alternative to traditional burger buns. The fresh ingredients like ground
beef, cheddar cheese, and veggies make this recipe really satisfying, and I
appreciate that the sauce is made with simple pantry staples. It's great to
have a low-carb option that still feels like a treat. I can't wait to try
making these at home! |
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